Parna Recipes

Paryushan is one of the main festivals in Jain Dharma. Fasting is also an integral part of the Paryushan Week.

Parna or Paarna means breaking the fast (or series of fasts) the next morning. You can know more about why do Jains Fast here. Fast is usually broken 48 minutes after Sunrise.  This is usually done after praying to god with Navkar Mantra and Pachkan. To know about various Pachkans – Click Here.

What is Navkarsi ?
Don’t eat or drink anything untill 48 minutes after the sunrise, then sit at one place , fold your hand (Muththi vaalavi or handful), recite Navkar 3 times and then take food or water. By doing navkarsi one day, a person can shed karmas equivalent to 100 years of torture in hell – i.e. karma nirjara.

What is Pachkan?
Pachkan is basically an oath. It means you have committed to something be it fast or not eating after sunset.

Some of the things you usually prepare to break one fast are below:

For Attham, Atthai more fasts, here are some of the options:

  • Gud Water (Jaggery) (Gol Nu Paani)
  • Moong Water (Mag Nu Paani)
  • Taj and Laving Water (Cinnamon Sticks and Cloves)

When doing several fasts, you need to be extra cautious when eating / drinking during the following days. You should avoid any sour food like Yogurt, Lemon or fermented foods like Idlis, Dosas etc. These may cause swellings. You should ideally break your fasts and consume liquids and milder foods like Rice. This is because your body is not used to solid foods and it will affect your health.

You can provide more information in comments below.

Keywords: Parnu, Paarnu, Paarna, Parna, Chovihar, Chouvihar, Choviyaar

13 comments for “Parna Recipes

  1. Shrenik R. Bhavsar
    August 29, 2014 at 7:26 PM

    kindly send some pure jain receipies on
    pakhi & tithi.

  2. meghna
    September 11, 2014 at 12:53 PM

    Thanks for ur information

    • Jain Foodie
      September 12, 2014 at 1:13 PM

      Thank you Meghna

  3. Vaishali sanghrajka
    February 19, 2015 at 1:47 AM

    Thanx for infodmation

  4. Vaishali sanghrajka
    February 19, 2015 at 2:01 AM

    kindly send some pure jain receipies onpakhi & tithi without coriander curry leaves and green chily or lemon juice

  5. Sheela
    September 18, 2015 at 10:16 AM

    Thanks for those who is newly married girl .it is very useful for those

  6. Purnima
    September 26, 2015 at 1:39 PM

    Pls share the receipe of parana… how to prepare things like Taj water or aavli or any such things like dora water etc…

  7. mukesh
    June 18, 2016 at 6:00 AM

    How to prepare avri which s very important in parna

  8. Bijal
    September 6, 2016 at 7:27 PM

    After athai wat kind of good can 1 eat n can upma be eaten

    January 28, 2017 at 8:30 AM


  10. kashish
    July 26, 2017 at 9:51 AM

    Mom also makes kaire (which are black in colour and round in shape). Can we have this in parna and what is it known in english

  11. Khyatee Shah
    August 23, 2017 at 7:50 PM

    I am doing athai I want to know what diet I need to follow for 2-3 months after my fast because I need to be extra cautious of what I eat after my fast

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: