Jain Moong

Serving : 2 Person

Ingredients :

  • 2 cups Moong
  • 1 tbsp Oil
  • 1/2 tsp Mustard (Rai) Seeds
  • 1/2 tsp Cumin (Jeera) Seeds
  • pinch of Asofoetida (Hing)
  • 3-4 Kokum/ 1 tsp Aamchoor Powder
  • Salt To Taste
  • 1 tsp Red Chiili Powder
  • 1/4 tsp Turmeric (Haldi) Powder
  • 1 Dry Green Chilli
  • 5-6 Dry Curry Leaves

Method :

Wash and boil the whole green moong in a pressure cooker(around 3 whistles).  Heat oil in pan and add mustard seeds, cumin seeds, green chilli, asofoetida and curry leaves. Add boiled and drained moong , salt and aamchhoor powder. Add red chilli powder and turmeric as well. Add 1/2 cup of water as needed. Mix everything nicely and bring it to a boil.

Serve hot With Roti, Bhakri Or Rice.

Tip : You can use lemon juice instead of dry mango (Aamchoor) Powder or kokum if making on a regular day (other than tithi). You can also add fresh chopped coriander.


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