Jain Vegetable Stir Fry

Vegetable Stir Fry

Serving : 2 Persons

Ingredients :

  • 1/2 cup Babycorn`
  • 1/2 cup Broccoli
  • 1/2 cup Cottage Cheese (Paneer) or Tofu (Soya Paneer)
  • 1/2 cup Green Bell Pepper (Capsicum)
  • 1/2 cup Asparagus (Optional)
  • 1 Fresh Red Chilly
  • 1 Tablespoon Coarsely ground Peanuts
  • 1 Teaspoon Olive Oil
  • 1/2 Tablespoon Cornflour dissolved in 2 Tablespoon water
  • 1/2 Tablespoon Sugar
  • 1 Tablespoon Soy Sauce
  • 1/2 Teaspoon Lemon Juice
  • Salt To Taste

Method :

  • Any vegetables of your choice can be taken.
  • Cut all the vegetables in cubes (All in same size).
  • Blanch Broccoli, Asparagus and Babycorn and strain them.
  • Mix  soy sauce, salt, sugar and lemon juice in cornflour dissolved in water and keep aside.
  • Heat oil in a wok and add finely chopped fresh red chilly, peanuts, bell peppers and paneer.
  • Add blanched veggies and lightly toss on high flame.
  • Add corn flour mixture and toss again.
  • As sson as cornflour mixture thickens to a sauce consitency and coat the veggies, switch off the flame.

Serve hot with chilli flakes.

2 comments for “Vegetable Stir Fry

  1. Jains
    July 14, 2014 at 2:41 AM

    Hi,
    Which soy sauce do you use? Please let me know soon thanks!

    • July 14, 2014 at 8:54 AM

      We usualy use Dark Soy Sauce.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: