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Jain Vegetable Momos

Vegetable Momos

Serving : 10-12 Momos

Ingredients :

For Momos Wrapper :

  • 1/2 Cup All Purpose Flour (Maida)
  • 1 Teaspoon Oil
  • Salt to Taste

For Stuffing :

  • 1/2 Cup Finely Chopped Green Peppers (Capsicum) and Cabbage
  • 1/2 Cup Boiled Vegetables*
  • 1 Tablespoon Oil
  • 1 Teaspoon Tomato Ketchup
  • 1 Teaspoon Dark Soy Sauce
  • Red Chilli Flakes To Taste
  • Black Pepper Powder To Taste
  • Oregano To Taste
  • Salt To Taste

*Boiled vegetables includes Chopped French Beans, Broccoli and Babycorns.

Method :

For the Momo Wrapper :

  • Sieve the flour and add oil and salt to it  in a bowl.
  • Add warm water gradually and knead the dough to a soft dough.
  • Keep aside for 30 minutes, covered with a damp muslin cloth.
  • Divide the dough into 10-12 equal portions.
  • Roll out each portion into around 75 mm (3 inches) diameter circle to make a momo wrapper.
  • Keep aside, covered with a damp muslin cloth.

For Stuffing :

  • Heat oil in a pan and saute all the vegetables on high flame for 2 minutes.
  • Add Salt, Pepper, Chilli Flakes, Oregano, Soy Sauce and Tomato Ketchup and mix well.
  • Remove from the flame and keep it aside.

Preparation :

  • Place a Momos wrapper on a flat dry surface and put 1 Teaspoon of the stuffing in the centre.
  • Fold all the edges towards the centre to give it a shape of a dumpling.
  • Repeat with the remaining momo wrappers and stuffing to make  more momos.
  • Arrange the momos in a steamer plate and steam for 10 minutes.
  • Serve hot.

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17 Comments on “Vegetable Momos

  1. What you are doing is really nice.. Encouraging Jains all over the world! I’ve eaten Jain food all my life and I thank my Parents for it.. My Mom has always made all the Jain western dishes from mexican to chinese to italian, right from my childhood days, so my brother and I never felt we are missing out on anything! Now living in the States, after marriage, to get Jain food outside is difficult but not impossible! I love your site and commend you for what you’re doing in this day and age! Thanks!

  2. Wow this looks wonderful. I had tasted jain momos in gangtok when i had visited there. The hotel person had specially prepared momos jain for us as we had requested…. this looks gud… thnx for sharing

  3. I believe someone posted your recipe on their FB page without giving you credit. Go to the “No Animal Deserves To Die For Ur Taste Buds” community page on FB. Just thought you should know.

  4. I visited this site for the first time and it is really really really very informative. Hats off to u……….